Our Tae Kwon Do program is available for both children and adults. This is a traditional martial art program that focuses on training the body and the mind.
Krav Maga is an Israeli hand-to-hand self defense program. Krav Maga focuses on teaching practical ways to defend yourself in life-threatening situations.
We conduct the state mandated class required to apply for an Oklahoma Handgun Permit (concealed/open carry permit).
2 hours, 6 rounds of sparring, 5 pieces of pizza and hanging out with great friends by sparring them till you can hardly stand your so tired=awesome
I just figured, why not? It's never too late to learn something new
I don't want to just be good for my age, I want to be my very best regardless of how old I am.